come exactly as you are and remember to give yourself some moments before you begin to really set your space.
light a candle, burn some palo santo, put on something that makes you feel comfortable
+ create a cozy spot for yourself.
THINGS YOU’LL NEED
A JOURNAL OR NOTEBOOK
A PEN YOU LOVE
COFFEE OR TEA IF THATS YOUR THING
PILLOWS + BLANKET
SOMETHING TO COVER YOUR EYES
HOW WILL YOU KEEP THE MOMENTUM GOING, WHAT PRACTICE ARE YOU DEDICATING TO?
[BE SPECIFIC + REASONABLE]WHAT HAVE YOU BEEN MOST RESISTANT TO LETTING GO OF?
WHAT MIGHT YOU MAKE SPACE FOR BY CLEARING THAT JOB/RELATIONSHIP/SITUATION YOU’VE OUTGROWN?HAS YOUR CARETAKING OF OTHERS PREVENTED YOU FROM CARING FOR YOURSELF?
WHAT IS ONE COMMITMENT YOU CAN MAKE TO STEP OUT OF THIS PATTERN THIS SEASON?WHERE CAN YOU PROMISE YOURSELF MORE SPACE?
WHAT NEW NARRRATIVE WILL YOU WELCOME INTO THIS NEW YEAR