WHAT YOU’LL RECEIVE:

+ how to intelligently + safely sequence with purpose
+ a clean up of your teaching vocabulary
+ a formula for deliberate and creative cueing
+ confidence in your story and tools to speak that knowing into your teaching
+ an opportunity to find your voice and trust that it deserves to be heard
+ an understanding of different forms of physical adjusting and when to apply them
+ knowledge on how to safely adjust with intention

WHATS NOT INCLUDED:

+ airfare
+ gratuities: it is customary to tip the guides, driver, our private chef, & housekeeping.
+ pre/ post trip lodging: our trip launches and ends at SJO. you may wish to arrive early and stay after the retreat at your own cost.
+ free time: transportation/meals/activities/etc during free time or if apart from the group is not included
+ covid test for entrance back into the states 
+ extras: massage, acupuncture, private lessons, chiropractic treatment, coaching session

YOUR EXPERIENCE INCLUDES:

+ 6 night/6 day secluded + tranquil rainforest accommodations
+ all meals - locally sourced ingredients prepared with care focusing on nutrition & flavor 
+ access to the open-air jungle yoga shala, outdoor swimming pool, + river that runs along the property
+ transportation to + from SJO airport 
+ breathtaking waterfall + exquisite beach excursions 
+ daily yoga, meditation, + introspective practices
+ thirty hours of training with caitlin + madison